* Soy drink
* Almond drink
* Chia seeds
* Protein powder
* Bottle to put it into
1. First you put the soy drink, almond milk, protein powder and the fruit into the blender.
2. Grab a cup or bowl and put the Chia seeds and Linseed into the soy drink or almond milk to let it kind of 'grow'.
3. Put the chia seeds and linseed on top of the rest
4. Turn the blender lid on and glen everything smooth together.
5. As you can see it's turning dark pinkish because of the raspberries.
6. Pour it into your cup or you can drink out of the blender.
Enjoy your protein fruit smoothie! I hope you like posts like these because you will see more of these posts with alooot of health recipes.